SensoryMe

App coming September 2026

The SensoryMe app is a digital sensory profile, practical strategy toolkit and check-in system designed to help adults across the neurodiversity spectrum and beyond improve their sensory regulation in everyday life.

How it works:

• Explore each sense on by one, at your own pace.

• Sense quiz questions are written from the user’s perspective to be identified as “like me” or “not like me”, just one question at a time

• No scores, No types, No labels. Just strategies you might find helpful based on your responses.

• You choose which suggested sensory strategies to add to your toolkit, and you can change them anytime.

• During moments of overwhelm, check-in for guidance on how to feel better, shaped over time by your answers to the sense quizzes.

Although we designed SensoryMe with Neurodivergent adults in mind, the sensory tools will be helpful to anyone struggling with sensory regulation no matter the cause or diagnosis. It could be used alongside a child or young person by an adult parent or caregiver.

Praise for the prototype:

Real user feedback from Neurodivergent adults who used the earliest version

What an amazing thing you have come up with. As I have only recently been diagnosed AUDHD (at the young old of 56), as you can imagine, it’s all overwhelming. So an app like this is excellent, especially for newly diagnosed.

Caz

TikTok user

Ooh it’s really good! You’ve described in the questions what many fail to recognise and this is so refreshing!!

Victoria

AUDHD · TikTok User

It’s looking good, very easy to navigate.

Tricia

Grace’s mum